Browse Articles By Category - Nutrition
Colloidal Silver Water For Your Health
Pure silver has been used for hundreds of years in the prevention and treatment of illness from injury or toxic substance. During the Middle Ages silver goblets were used as drinking vessels in the be...Calcium and Aging
As you age your calcium needs change. You start needing more of the types of foods rich with calcium to stay strong. Recently, researchers created a new Food Pyramid for people over a certain age. It ...Living Naturally Natural Health and Skincare
Today's lifestyle leaves us open to a daily chemical assault, from the air we breathe to the water we drink, and the skincare and haircare products we use on a daily basis. We need now, more than eve...Why is Vitamin C so important
Vitamin C, also called ascorbic acid, maintains the ligaments, tendons, and......THE BEST NATURAL NUTRITIONAL EXTRACT
The variability of nutritional supplements has been so widespread nowadays but to choose any single product for the gaining of additional supplement is very difficult.
Reservatrol is one of the ...The Correct way of Eating Fruits
What is the correct way of eating fruits?
v IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
v FRUITS SHOULD BE EATEN IN AN EMPTY STOMACH.
If you eat fruit like that, it...Caffeine Benefits Does It Boost Memory
Coffee can produce anxiety in excess, but what are its benefits? The good news is that the picture of caffeine and health is not all bad, and not completely one sided....Health Benefits of Eating Berries
Berries such as blueberries and raspberries are not only delicious, but they contain very beneficial antioxidants that help protect against cardiovascular problems, eye problems, and certain cancers. ...Carbohydrates So Simple Yet So Complex
The further on your read, you'll begin to understand that everyone needs energy and the best source of energy is from carbohydrates....Vitamins What Really is on the Shelves These Days
Vitamins are essential to life. They contribute to good health by regulating the metabolism and assisting the biochemical processes that release energy from the food we eat....Lose Weight Fast With the Red Tea Diet
The red tea diet is a low-calorie diet that may help you lose up to seven pounds within five days. This diet requires that you to drink four cups of red tea daily, at breakfast, lunch, snack, and dinn...Weight Loss Breakthrough
Rare vegetable reduces the pot belly, waist, hips, and weight without changing your diet or physical activity....Raw Milk Why Add Raw Milk to your Diet
Why consider drinking raw milk? What is raw milk? What does it do for my body? How would I find raw milk?
Dr. James P. Urban added raw milk to his diet over 5 years ago. He has taken considerable ...Bottled Water Direct From the Tap
Almost everywhere you go today, you see people carrying a bottle of water. Over the last decade the bottled water industry has enjoyed explosive growth and many of us, it seems, have fallen in love w...Good Trans Fats vs Bad Trans Fats Revealed
I'm going to talk about something today that most of you have probably never heard...that there is a distinction between healthy trans fats and unhealthy trans fats. There is some evidence that the go...Dont Just Go Green Here Comes the Red
With the benefits of lycopene being acclaimed worldwide, green is no more the only healthy trend among diet freaks. The 'red' is out to rule!...Bare Minerals
Minerals are natural elements or compounds formed through geological processes in the earth?s crust. Minerals range from pure elements to simple salts or complex silicates. Minerals are basically inor...Are You Confused By Low Carbs Versus Low Fat
You want to lose weight. You know you have to eat the right foods to lose weight. But it is confusing. One person says low fat, and the other one says low carbs. What should you do?...Green tea and its numerous health benefits
The Asian community has used different teas and herbal remedies since before the Great wall of China (over 3000 years ago) and green tea has stood out as one of its hallmark and most helpful constitue...Fat Friend or Foe
Sometimes fat is given a bad rap. People sometimes do not consider that there are "good fats" as well as "bad fats"....The Power of Antioxidants Times Three
In the third grade I was told I could write a paper on any topic for an English homework assignment. I chose the subject of scurvy as it affected sailors who were away at sea for long periods of time ...How to Make a Great Tasting Cup of Coffee Its not Rocket Science
An article with advice on how to make a great cup of coffee. It goes in details on the process of coffee making, putting it in a simple step by step form....The Worlds 5 Top Superfoods
This article highlights the importance of superfoods for optimum nutrition and a healthier, longer life. The worlds top 5 superfoods and their benefits are explored....The 1 Sugar Alternative Healthy Natural and Sweet The Ultimate Substitute
We all enjoy a little sweetness in our lives, yet there?s no getting away from the negative effects of sugar. A wealth of scientific evidence links this acidic poison to a legion of harmful consequenc...Simple Seafood Facts
Here are a few tips on how to cook seafood, as well as several recipes for you to try out!...How to Choose a Water Purifier Water Water Everywherebut Not a Drop to Drink
Learn the simple but crucial keys to choosing a water purifier...Correct Your Acid Alkaline Balance With the Water You Drink What the Experts Say
In health circles there has been much recent talk about acid /alkaline imbalance. Let's see if we can clarify how experts recommend we correct this imbalance....Life After Sugar Complex Carbohydrates Made Simple
The first step toward a sugar free life style is to know what carbohydrates really are and why so many people prefer a high protein diet. Before eliminating sugar, one must understand the importance o...The Dangers Of Trans Fats And How To Know If Youre Eating Them
Trans fats, or Trans Fatty Acids, are a vegetable-based fat that is made when vegetable oils are hardened for use in shortening or margarine. Trans fats are found in baked and fried foods, such as coo...Ayurvedic Body Type and Diet Recommendations
Ayurveda recommends foods for people according to their primary body type. The reason this is done is because it is believed foods can be both healing, and the source of imbalance and difficulties. By...